Building Healthy Relationships
Building healthy relationships, including the relationship we have with ourselves, we have to figure out what renews us and what replenishes our energy. This can be solitude, time spent in spiritual pursuits, or nurturing activities.
Doing so can sometimes become a challenge in our busy, chaotic world. I appreciated this featured article by author Melissa Delizia, especially her point about finding and cultivating relationships with people who renew our energy rather than drain it: https://www.roselapiere.com/blog/self-care-is-self-love-by-guest-blogger-melissa-delizia-msw-lsw